Heal Every Day with the Mediterranean Anti-Inflammatory Diet: 5-Ingredient Recipes & a 28-Day Plan to Restore Energy, Reduce Inflammation & Feel Vibrant Again (The Mediterranean Balance Series)
Product details
| Management number | 233417236 | Release Date | 2026/06/27 | List Price | US$10.52 | Model Number | 233417236 | ||
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Discover the beauty of Mediterranean-inspired cooking — simple, balanced, and full of flavor.This book celebrates the essence of Mediterranean eating with 5-ingredient recipes, gentle guidance, and a relaxed approach to everyday meals.Each page invites you to cook with mindfulness, gratitude, and joy.Inside You’ll FindA 28-day flexible meal plan for simple everyday structure.Quick & wholesome recipes using real, accessible ingredients.Tips for creating a calm, balanced kitchen routine.Inspiration to reconnect with food and enjoy the process of cooking.Bonus Pack IncludedEnhance your journey with the Mediterranean Bonus Pack:📸 Recipe Photo Album • 🗓️ Printable Planner • 🛒 Pantry Checklist • 🌶️ Food & Spice Chart • 💬 Affirmation CardsA gentle, thoughtful guide to living — and eating — the Mediterranean way.Margaret EllisThe Mediterranean Balance Series Read more
| ASIN | B0FW3K6B3R |
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| ISBN13 | 979-8269499055 |
| Language | English |
| Publisher | Independently published |
| Dimensions | 8.49 x 0.63 x 11.24 inches |
| Book 2 of 4 | The Mediterranean Balance Series |
| Item Weight | 1.22 pounds |
| Print length | 192 pages |
| Publication date | October 12, 2025 |
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